Based on the Ayurvedic Chakra system, Polarity Therapy is a gentle, non-invasive manual therapy that profoundly affects the neuroendocrine system (nervous and hormonal systems). It combines elements of Hatha yoga, Ayurvedic diet, and therapeutic touch. Because it affects deep bodily systems, Polarity Therapy is a powerful tool for enabling psycho-emotional well-being and hormonal balance. Inquiries regarding Polarity Therapy and further instruction are welcome.
I find Polarity Therapy very effective in addressing chronic pain and dysfunction, helping to resolve imbalances in our spiritual, mental, emotional, and physical levels. As there is no separation, all these elements of our being are affected at the same time with this work.
Some common areas and conditions due to imbalances in our energy system that Polarity Balancing is effective with are:
Imbalances in the nervous system, emotional state, respiratory - releasing contracted diaphragm and ribs to breath fully, organ function, postural - contraction presenting as tight or spasmed muscles in the neck, back, pelvis and hips, etc., as well as joint pain or "achy" areas, migraines, IBS and other GI issues, stress, anxiety, sleep deprivation, inertia, energy level, etc.
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Polarity Therapy is an effective tool for managing this stress, which translates into:
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
LINKS:
American Polarity Therapy Association: http://www.polaritytherapy.org
UK Polarity therapy Association: http://www.ukpta.org.uk/
YouTube - search for "polarity therapy": http://www.youtube.com