RELEASE:

Tension patterns, emotional resistance and intensity.

RESOLVE:

Balance and integration of physical, emotional, mental, and spiritual elements.

RENEW:

Revitalization, as energy flow is restored.

Energy fields and currents exist everywhere in nature. The flow and balance of energy in the human body is the foundation of good health.  Polarity Therapy is a profound system of working with the human energy field to directly access and effect the nervous system and other systems of the body, releasing tension patterns, clearing over-stimulation and stagnation by removing obstructions to energy flow, and restoring balance and well being.  Polarity Therapy allows you to work all the way through the body in a gentle and non-invasive way.  The ultimate deep work without the pressure or intensity of many deep tissue methods.  This work with the energy field includes the physical, mental, emotional, and spiritual aspects, which makes it very effective at relieving stress and emotional imbalances.  Two key elements of Polarity Therapy are Hatha Yoga and Ayurvedic diet.